Video Description

Having a tough time with procrastination? Treating your future self like crap? Well, here's how to not do that! Here's how to improve your life in 24 hours, and be happy really happy because of it.

Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2656877/

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Hip Hop Rap Instrumental (Crying Over You) by Chris Morrow 4 https://soundcloud.com/chris-morrow-3
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