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In 2019 I started obsessing over the climate. Over time, as I fell further and further down the rabbit hole - I started to get more and more depressed. It got to the point where I was extremely moody, highly unmotivated (compared to what I was like before), and many of my bad habits started coming back. This lasted for over a year - and that's when I realized I was depressed.
Luckily, I was able to overcome my depression by doing a couple of different things. Today I'll show you how I managed to treat depression naturally. Hopefully, this video can serve as a form of motivation for some of you.
Disclaimer: I am not a licensed professional. I am just some guy on the internet speaking about my personal experience. The 3 tips for depression that I go over in the video, worked for me. But they may or may not help you - I don't know. If you feel like you are seriously depressed, looking for real treatment for depression, or showing any of the serious symptoms for depression - I'd suggest you speak with a licensed health care professional.
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First Thing I Did: (00:42)
Second Thing I Did: (01:57)
Where To Find People To Socialize With: (02:50)
Third Thing I Did: (03:58)
Sponsor + Easter Egg: (06:11)