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▼ Timestamps ▼
00:00 - Preview
00:17 - Guru CTA
00:32 - Introduction (Is life getting harder?)
05:17 - The world is changing
10:25 - Defaulting to distraction
13:51 - How this manifests
17:30 - What can you do to help yourself?
23:19 - Conclusion
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All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.