Video Description

We’re here to help you take control of your mental health and your life.
Comprehensive list of mental health resources https://explore.healthygamer.gg/mentalhealthresources

Healthy Gamer Coaching designed by Dr. K https://bit.ly/3WhLtAy
Dr. K’s Guide to Mental Health https://bit.ly/3hKaANC

Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer

▼ Timestamps ▼
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00:00 - Preview
00:17 - Guru CTA
00:32 - Introduction (Is life getting harder?)
05:17 - The world is changing
10:25 - Defaulting to distraction
13:51 - How this manifests
17:30 - What can you do to help yourself?
23:19 - Conclusion

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DISCLAIMER

Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number.

All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.

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