Never moving forward in life can feel terrible and like life is passing you by, but Healthy Gamer Coaches can help you understand why you think this way and help you take that first step forward! Take back control of your life today: https://bit.ly/3AXmbA1
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▼ Timestamps ▼
00:00 - Preview
00:10 - How people change
06:00 - Stages of change
12:48 - Changing without doing
17:44 - The science of change
23:49 - Conclusion
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