Video Description
Using the principles of Can't Hurt Me, we worked out for 100 days continuously(no break). This challenged our body and mindset. Let's listen to the stories of the winners
For David Goggins, childhood was a nightmare — poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes.
**100 Days Challenge Details**
Add arivusqrchat@gmail.com on Habit Share(app)
The challenge starts on May 26th 2021 and ends on Sep 2nd 2021
Email id for your entries will be shared after 100 days
** Books Purchase Link **
https://amzn.to/2RIUXZw** Title **
How To Build Good Habits | Habit Challenge - 2 Winners | Arivu Square
** Topics Discussed In The Video **
What is 100 days challenge?
Accountability mirror
Cookie Jar
Visualization
40% rule
Scheduling
5 second rule
**Personal Growth & Productivity**
https://www.youtube.com/playlist?list=PLdhJ7U132rnjODtON7D_EE8jD6nVi07CT** Health & Mindset**
https://www.youtube.com/playlist?list=PLdhJ7U132rnhrpqvRTJshxE8t5AsqtkeN**Business & Finance **
https://www.youtube.com/playlist?list=PLdhJ7U132rnhgGEPS76aiD9j3lJw5dRSE**Life changing playlist**
https://www.youtube.com/playlist?list=PLdhJ7U132rngs100uyQmp1zk155IyAXb9** Book Summaries - Autobiographies**
https://www.youtube.com/playlist?list=PLdhJ7U132rniq4lx5H_aV1TWHxEF-TJ3P**Book Summaries - General Knowledge**
https://www.youtube.com/playlist?list=PLdhJ7U132rngHtw0Y4x9sxSVXLtizpTB-Should you have any doubts regarding the video or need clarifications about the content. Feel free to send an email to -- arivusqrchat@gmail.com
#arivu100 #davidgogginsmotivation #arivusquare
