Tutorial on how to Lunge properly in badminton. Showing you 5 of the biggest mistakes when lunging I see people make when I coach. DO make any of these? If so, which one?
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Ex Badminton Players Steven and Daryl. Daryl playing Internationally and now Full Time badminton coaches with years of both playing and coaching experience. We combine our knowledge to provide you with content to help you get badminton fit and improve your game.
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