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Dr. K’s Guide to Mental Health https://bit.ly/3hKaANC
▼ Timestamps ▼
00:00 - Preview
00:23 - A word from our guru...
00:29 - Introduction
02:17 - Why do we compare?
07:19 - How do comparisons get made?
12:40 - What can we do about it?
15:46 - Yogic Psychology
20:14 - Conclusion
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