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Video Description
We’re here to help you take control of your mental health and your life. Comprehensive list of mental health resources

Healthy Gamer Coaching designed by Dr. K

Dr. K’s Guide to Mental Health

▼ Timestamps ▼

00:00 - Preview
00:23 - A word from our guru...
00:29 - Introduction
02:17 - Why do we compare?
07:19 - How do comparisons get made?
12:40 - What can we do about it?
15:46 - Yogic Psychology
20:14 - Conclusion



Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number.

All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.